Posts in Resilliance
How Small Steps Lead to Giant Leaps

“You’ve heard the saying, ‘If nothing changes, nothing changes”. It makes sense, doesn’t it? We can’t expect to improve something without changing it in some way. So why is it that many of us allow our careers (or our lives) to fall into monotonous patterns?

We don’t start out that way. Babies are fascinated by new things, even something as simple as the feel of grass. Toddlers spend whole days exploring and pushing their boundaries. Schoolchildren build up their knowledge year after year. If we go on to further study, the habit continues. However, many of us lose the habit of learning once we join the workforce. We may gain more knowledge or skills incidentally but not always as a result of deliberate or planned progression. Why not?”

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How to cope with situations you can’t change and change those you can

This simple serenity prayer is known throughout the world and resonates with people of different religions as well as those with no religion. It is believed to have been written by Reinhold Niebuhr, a famous Protestant theologian, and was adopted by the Alcoholics Anonymous organisation in the 1940’s.It’s a great reminder that we always have choices in any situation, including the choice to accept things as they are.

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