# 47 Nadine Champion - Ten seconds of courage
Episode 47 - Ten seconds of courage
Nadine Champion is a truly inspiring keynote speaker, author and martial arts Sensei (teacher). She is a thought leader on courage, inner strength and resilience, having engagingly presented for a wealth of notable companies such as Facebook and Telstra. Nadine's mission is to help others access a high performance mindset in order to deliver at their best under pressure.
Her closing speech for TEDx Sydney 2015 is regarded as "one of the most memorable of all time", after receiving a standing ovation and leaving barely a dry eye in the house. Nadine’s authenticity shines through with her life changing 10 Seconds of Courage message - a powerful call to action challenging her audience to “change their thinking” in order to succeed. Her delivery is humourous, educational and touching in equal measure.
Nadine has dedicated thirty years of her life to studying martial arts and strengthening the mind. With a Gold Medal at the World Cup of Martial Arts and an undefeated record as a Title holding kickboxer, she embodies the competitive edge. As a woman in a traditionally male dominated arena, she has a unique insight into delivering under pressure and the importance of keeping a sense of humour.
Episode #47 can be found here http://www.mentorlist.com.au/nadine