Posts tagged Microbiome
How to keep your two brains healthy

Did you know that we each have two brains? That’s right, the brain in our heads and the ‘brain’ that lives mainly in our gut.

This brain is called the microbiome and it is made up of many millions of tiny bacteria cells (called microbiota) that have lived happily within your body since you were born. Together, they have around the same number of cells as the rest of your body combined and weigh up to 2 kilograms.

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