Posts tagged mindfulness
6 ways to refocus your mind at work

“The biggest challenge in the 21st Century is choice. There is too much choice … You can’t do everything. There are too many things to listen to. Too many books to read. Too many things you want to get done. Whether it’s take care of the trash, clean the house, renovate the back porch, go to the gym, go hiking, have a holiday, take care of your marriage, take care of your kids, advance your business, get some part-time education – there’s too much to do.”

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