Do you ever get the feeling that you have so much to do that it’s all buzzing around in your head and you can’t focus on any of it?
If so, you are not alone. Most of us feel that way at some point. It seems to be a common symptom of modern life. You might have distractions coming at you all day through calls, emails and people around you or a list of things to do that’s a mile long. If you don’t have a plan to manage it all, it’s easy to get caught up in a cycle of stress and anxiety that seems impossible to break.
“But, I don’t have time to plan. I’ve just got to get it done”, you say.Read More